True Protocols is proud to announce the launch of a new product for its most valuable customers: The Vital Mind supplement. This new supplement offers a healthier option for those wishing to increase their mental clarity and perception.
The Vital Mind supplement contains all the necessary components for developing neurotransmitters; these precursors transform into the correct ratios of serotonin, melatonin, acetylcholine, norepinephrine, epinephrine, and dopamine,
They work in tandem to enhance attention, focus, motivation, stress management, and memory.
What Makes Vital Mind Different?
This formula is for high-functioning adults who wish to keep a constant mental sharpness throughout the day. So, instead of having a dramatic crash, mental clarity is maintained throughout the day with a smooth increase in focus and attention.
For people at all stages of adulthood searching for a brain pill to help them enhance their academic performance while keeping a calm, balanced mood and without any detrimental side effects on sleep, this supplement is for you.
Vital Mind is part of a Protocol
True Protocols has created aBrain Protocol that includes Neuro Calm, and now Vital Mind can be added.
Vital Mind gives the building blocks for all of your major wakefulness neurotransmitters (Dopamine, serotonin, and acetylcholine), while Neuro Calm adds contrasting support for the soothing neurotransmitters (Glycine, GABA).
These supplements can be combined or taken separately.Brain Protocol and Brain Protocol+ (which includesMagnesium Balance) aim to develop health methods that assist individuals in addressing their various health concerns and will aid with a variety of brain and nervous system-related problems.
More Information About Each Ingredient in this Supplement
5- HTP is the step between tryptophan and serotonin, vital in the serotonin story. Tryptophan helps synthesize serotonin in our bodies; once tryptophan is taken up into a nerve cell, it is converted into 5-HTP with the help of the enzyme tryptophan hydroxylase.
The 5-HTP is then converted to serotonin. The supplement 5-HTP is extracted from Griffonia seed to boost serotonin. Many researchers consider 5-HTP the safest tryptophan alternative available, and successful studies using 5-HTP show that it alleviates serotonin deficiency by elevating brain serotonin.
- 5-HTP has been studied concerning depression, and it has shown promise. However, because the studies were conducted using small groups of individuals, the conclusions about the potential advantages of 5-HTP as a whole can not be made.
- 5-HTP may aid in the management of hunger and carbohydrate cravings, according to one study. In addition, 5-HTP can help in weight loss by increasing feelings of fullness which reduces calorie consumption in overweight, diabetic persons, but more study is needed.
- Supplementing with 5-HTP has been shown in numerous studies since the early 1990s to help with fibromyalgia symptoms. People with fibromyalgia report feeling less anxious and depressed, better sleep quality, and reduced pain when taking 5-HTP.
- According to several studies, individuals who take 5-HTP are less prone to panic attacks and anxiety. However, there is insufficient evidence that suggests that 5-HTP should be used for anxiety disorders.
- Is 5 HTP a sleep-inducing substance? It does not function in the same way as sleep-inducing pills, which can make you feel drowsy. However, it may help you feel calmer, allowing you to sleep more easily.
Although 5-HTP is found in plants, it isn't present in food. Instead, your body constructs 5-HTP from tryptophan, another amino acid. While tryptophan can be found in various foods, eating more of them does not appear to raise 5-HTP levels significantly.
Tryptophan is converted in the body to 5-HTP or taken as a supplement. The seeds of the African tree Griffonia simplicifolia are used to create supplements.
If you're taking medicines that boost serotonin levels, such as antidepressants like SSRIs and MAO inhibitors, don't take 5-HTP. When taking carbidopa, a Parkinson's disease medication, be cautious. 5-HTP is not suggested for individuals with Down syndrome due to the potential for seizures.
A semi-essential acid and growth hormone stimulant produced from phenylalanine, tyrosine aids in the formation of the body's natural store of thyroid and adrenaline hormones. In addition, L-Tyrosine is rapidly metabolized throughout the body and is a fast energy source, particularly for the brain.
It is a chemical precursor to L-DOPA, making it a safe antidepressant, hypertension, and Parkinson's disease treatment that aids drug addiction and withdrawal. It aids weight reduction by lowering appetite and body fat. For others, it boosts their sex drive and libido. In addition, it produces melanin for skin and hair pigment, which is beneficial for those with prematurely grey hair and vitiligo.
L-tyrosine, often known as tyrosine or L-tyrosine, is an amino acid that is needed to build proteins. Because the body can create it from another amino acid called phenylalanine, it is considered a "non-essential" amino acid. You should not need to get tyrosine from meals, but increasing your food intake can be helpful.
According to a 2015 study, stress depletes neurotransmitters, and tyrosine supplements may help cognitive function. However, only if the neurotransmitter function is sound and dopamine levels have decreased for a brief period.
There's also some evidence that L-tyrosine might help reduce fat in overweight individuals, but only slightly when utilized with other natural fat-burning components such as cayenne, green tea, and caffeine. A modest reduction of 0.9 kg in weight was observed when overweight individuals took tyrosine with capsaicin, catechins, and caffeine in a 2007 study.
For example, in a 2011 study, eight healthy male participants were given a drink containing tyrosine. According to tests on eight healthy male volunteers, it helped improve endurance while exercising in the heat.
Tyrosine is a non-essential amino acid. The term non-essential implies that it is not necessary to obtain through food, but it is still critical to one's health. When a person consumes adequate quantities of the amino acid phenylalanine, their body may produce tyrosine naturally.
Tyrosine can also be found naturally in some types of food, including egg whites, fish, legumes (dried beans and peas), poultry, spirulina, cheeses such as Parmesan or cheddar, milk products such as yogurt, cottage cheese, and sesame seeds.
You can also find it in protein supplements or L-tyrosine dietary supplement form.
L-tyrosine is safe when used orally in the recommended dose. However, some people might experience a few mild side effects such as nausea, heartburn, headache, or a hot feeling.
When taken in high doses by mouth or injected into the vein, tyrosine may cause increased pressure in the brain or abnormally low blood pressure. This can lead to stroke.
You should not take L-tyrosine supplements if you have hypothyroidism.
If you take a carbidopa medication, which is used with L-dopa to treat Parkinson's disease, do not take tyrosine supplements. Taking tyrosine along with this drug can cause serious side effects.
Alpha GPC (L-alpha-Glyerophosphorylcholine)
Alpha GPC, often known as alpha glyceryl phosphorylcholine, is a chemical that provides choline, which is a fatty acid that is found in soy lecithin and other plants and utilized to create cognitive health supplements and enhance muscular strength.
Alpha GPC, commonly known as choline alfoscerate, is a form of choline that can deliver choline to the brain and aid in the production of the neurotransmitter acetylcholine, which is responsible for many of choline's health benefits.
Acetylcholine is a chemical that transmits nerve messages and is involved in learning and memory. It's also known as one of the essential neurotransmitters for muscle contraction.
Alpha GPC can breach the blood-brain barrier, unlike choline bitartrate, another common choline supplement. This is why it's been shown to help with dementia disorders, including Alzheimer's disease, and why it's used to treat these illnesses.
- Alpha GPC improves memory, learning, and thinking skills by increasing acetylcholine in the brain and potentially treats cognitive symptoms associated with Alzheimer's disease and dementia.
- While there's a lot of evidence suggesting that alpha GPC is suitable for individuals with cognitive problems, Alpha GPC has been shown to improve attention, memory, and learning in young, healthy people.
- Alpha GPC has ergogenic effects, and as a result, athletes are interested in a-GPC for its potential to improve endurance, power output, and muscular strength. Physical strength, enhanced muscle growth, and shortened recovery times are just a few of the advantages reported by users.
- A-GPC has been shown to help people recover more quickly after having a stroke or a minor ischemic attack (also known as a "mini-stroke").
- Alpha GPC may be beneficial for people with epilepsy because of its neuroprotective qualities, and it can assist in improving cognitive functions and brain damage caused by seizures.
Alpha-GPC is a type of choline that is found in fish and shellfish. It's made from deacylated phosphatidylcholine-enriched soya phospholipids through chemical or enzymatic depyolation, followed by chromatography purification. Alpha-GPC can also be produced from highly refined soy phospholipids, and it's frequently sold as a dietary supplement.
Alpha-GPC is safe when used appropriately. However, it might produce stomach upset, headaches, insomnia, confusion, and when given as a shot, can cause some redness at the injection site in some people.
SAMe (S-Adenosyl Methionine)
S-Adenosyl Methionine (SAMe) is a naturally occurring chemical produced in the body. It has been available for two decades in 14 countries, and it is now marketed in the United States. SAMe is created in the brain from the amino acid methionine precursor. When L-methionine combines with ATP (primary energy molecule), it becomes an active methionine in the body. SAMe begins as L-methionine, derived from methionine by a micro-fermentation method and then artificially zapped with ATP. SAMe is a methyl donor in the biochemical pathway of cellular DNA, which is essential for the function of this process.
Methylation has a wide range of effects, from fetal development to brain function. The neurotransmitters Dopamine, L-dopa, and related chemicals are all made via methylation reactions.
- According to studies, SAM-e levels are typically lower in depressed people than those who do not exhibit signs of sadness; therefore, it is assumed that it has advantageous effects when SAMe is used for depression.
- SAM-e was found to work as effectively as NSAIDs in reducing pain and improving functional limitation in patients with osteoarthritis, according to a 2002 study published in the Journal of Family Practice.
- The chronic illness, Fibromyalgia, causes severe, widespread muscular and connective tissue discomfort in people who have it. In addition, people with Fibromyalgia are likely to experience long-term suffering, tiredness, sadness, and mood problems. There is some evidence that S-adenosylmethionine has beneficial effects on Fibromyalgia symptoms.
- According to researchers, "consuming SAM-e for the long-term management of chronic liver diseases is effective and safe." In addition, S-adenosylmethionine appears to boost liver function and may be part of a medication regimen for liver health.
- SAM-e is involved in methylation, a critical biological function that supports numerous physiological processes, including the brain. Because our ability to methylate decreases with age, the incidence of neurodegenerative illnesses such as Alzheimer's rises. It is also necessary to synthesize glutathione, an antioxidant that works from the inside of the cell. According to studies, decreased glutathione levels may be linked to Alzheimer's and other neurodegenerative disorders.
- SAM-e supplements are popular for relieving pain, which is why they're frequently used to treat lower back discomfort, joint pain, PMS symptoms, and abdominal discomfort.
The SAMe most commonly used in supplements is synthesized.
SAMe can induce a manic episode in individuals with bipolar disorder. Therefore, if you have bipolar disease, don't take SAMe.
SAMe might make symptoms of Lesch-Nyhan syndrome worse, and there is some concern that SAMe might cause symptoms of Parkinson's disease worse.